Plaid Manual
Plaid Manual
for an Interesting Life
About the Book
Are you looking for how be happy in seven steps? Are you looking for the secret of life? Or maybe some simple way to fill that hole you feel, to become complete as a person? Congratulations, today is your lucky day at last: you've chosen the wrong book. Leave it where it was, close your web browser, nice meeting you! Hugs.
Across the Internet, on the phone, or in person, in Notting Hill or in the People's Republic of China, all this can be summarized in one phase: "I'm just a person, in front of another person, asking for help." The Plaid Manual is a small, modest invitation to talk. It's not a treatment, or a voyage of discovery, or a miracle cure. It's a cup of tea, many questions, some jokes, and the real certainty that it will be worth the trouble.
License
This book is a translation into English of Manual Cuadros which was originally written in Spanish.
About the Authors
Table of Contents
- Translator’s Acknowledgements
- License
-
What is this and how does it work?
- What is it?
- Why is it called the Plaid Manual?
- How does it work?
- What can you and can’t you do with this manual?
- Technical requirements
-
A modest proposal
- What are we going to do?
- Stages, phases, tasks and my neighbor on the fifth floor
- On the edge of the impossible
-
A real person
- Vulnerability and values
- The good news
- The bad news
- The only thing that matters
-
Despair
- Feel well to live well
- Live well to feel well
- Easier said than done
- Our long Sunday afternoon
-
Commit to what matters
- Hows and whys
- What are values?
- Apples and oranges
- Presenting the “Core Life”
- The task
- Exercises and techniques for this task
-
Be flexible
- When we get married in Las Vegas
- The task
- Exercises and techniques for this task
-
Gain autonomy
- Welcome to the wonderful world of eating fried grasshoppers
- A good plan
- Scaffolds
- The task
- Exercises and techniques for this task
-
Cultivate serenity
- What if the problem is control?
- Two candles
- Apatheia, indifference, acceptance… Serenity
- The task
- Exercises and techniques for this task
-
Make community
- Make friends
- What does Carnegie tell us?
- Friends?
- Let’s start with us
- The task
- How to be happy in 5 minutes
Other books by these authors
The Leanpub 60 Day 100% Happiness Guarantee
Within 60 days of purchase you can get a 100% refund on any Leanpub purchase, in two clicks.
Now, this is technically risky for us, since you'll have the book or course files either way. But we're so confident in our products and services, and in our authors and readers, that we're happy to offer a full money back guarantee for everything we sell.
You can only find out how good something is by trying it, and because of our 100% money back guarantee there's literally no risk to do so!
So, there's no reason not to click the Add to Cart button, is there?
See full terms...
Earn $8 on a $10 Purchase, and $16 on a $20 Purchase
We pay 80% royalties on purchases of $7.99 or more, and 80% royalties minus a 50 cent flat fee on purchases between $0.99 and $7.98. You earn $8 on a $10 sale, and $16 on a $20 sale. So, if we sell 5000 non-refunded copies of your book for $20, you'll earn $80,000.
(Yes, some authors have already earned much more than that on Leanpub.)
In fact, authors have earnedover $14 millionwriting, publishing and selling on Leanpub.
Learn more about writing on Leanpub
Free Updates. DRM Free.
If you buy a Leanpub book, you get free updates for as long as the author updates the book! Many authors use Leanpub to publish their books in-progress, while they are writing them. All readers get free updates, regardless of when they bought the book or how much they paid (including free).
Most Leanpub books are available in PDF (for computers) and EPUB (for phones, tablets and Kindle). The formats that a book includes are shown at the top right corner of this page.
Finally, Leanpub books don't have any DRM copy-protection nonsense, so you can easily read them on any supported device.
Learn more about Leanpub's ebook formats and where to read them
