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HAREM 10: Mini-Trainingsbuch zur Psychologie des selbstbewussten Mannes und zum Lifestyle
Dating • Flirten • Kommunikation • Selbstvertrauen • Lifestyle
Überwinde Ansprechangst und Unsicherheit, entwickle mehr Selbstvertrauen und lerne, natürlich zu kommunizieren und zu flirten. HAREM 10 verbindet Psychologie mit praktischen Übungen für echte Veränderungen im Alltag.
This book is a translation into German of HAREM 10 which was originally written in Ukrainian
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About
About the Book
HAREM 10 ist ein praxisorientiertes Mini-Trainingsbuch für Männer, die selbstbewusster werden, leichter neue Menschen kennenlernen und ihre Kommunikationsfähigkeiten verbessern möchten. Das Buch zeigt, wie du mit Unsicherheit, Schüchternheit, Ansprechangst und sozialem Druck umgehen und trotz Unbehagen handeln kannst. Du lernst, automatische Gedanken nach Prinzipien der kognitiven Verhaltenstherapie (KVT) zu erkennen und neu zu bewerten, natürlicher zu kommunizieren, zu flirten und deinen eigenen Lifestyle aufzubauen. Im Mittelpunkt stehen praktische Übungen, selbstbewusstes Handeln und die Entwicklung eines authentischen Kommunikationsstils.
This book is a translation into German of HAREM 10 which was originally written in Ukrainian
Author
About the Author
Mykola Baidak
Mykola Baydak is an author focused on psychology, self-development, confidence, communication, and lifestyle. His work combines practical exercises with psychological principles to help readers overcome internal barriers, take action despite discomfort, develop confidence, and build stronger communication skills. He is the author of HAREM 10, a practical mini-training book for men.
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