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HAREM 10: A Mini-Training in the Psychology of a Confident Man and Lifestyle
How to overcome approach anxiety, insecurity, shyness, phobias, and social pressure; learn to take action despite discomfort, recognize and reframe automatic thoughts based on CBT principles, meet people freely, build communication skills, flirt, create sexual tension, and develop your own lifestyle with plenty of dates.
Overcome approach anxiety, build confidence, and improve your communication and flirting skills. A practical mini-training for men who want to take action, meet people freely, and create their own lifestyle.
This book is a translation into English of HAREM 10 which was originally written in Ukrainian
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About
About the Book
HAREM 10 is a practical mini-training book for men who want to build confidence, overcome approach anxiety, insecurity, shyness, and social pressure, and become more comfortable meeting new people. Based on practical exercises and CBT principles, the book helps readers recognize and reframe automatic thoughts, take action despite discomfort, improve communication and flirting skills, and develop their own confident lifestyle.
This book is a translation into English of HAREM 10 which was originally written in Ukrainian
Author
About the Author
Mykola Baidak
Mykola Baydak is an author focused on psychology, self-development, confidence, communication, and lifestyle. His work combines practical exercises with psychological principles to help readers overcome internal barriers, take action despite discomfort, develop confidence, and build stronger communication skills. He is the author of HAREM 10, a practical mini-training book for men.
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