Akshagna's Mindful Adventures
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Akshagna's Mindful Adventures

My Feelings, My Friends, My Superpowers

About the Book

Dear Parents, Caregivers, and Young Readers,

When our beloved daughter, Akshagna, came into this world, I wanted to create something special in her name as a parent. This thought kindled my spirit and led to this series. She is the real inspiration.

As a parent and a psychologist, I'm passionate about creating awareness about mental health. One of the biggest challenges is finding ways to connect with young children about these important topics. Kids experience a whole world of emotions - joy, excitement, frustration, worry - and it's crucial to support them in understanding and navigating those feelings from an early age.

I'm so excited to launch this series in Akshagna's name, with the hope that her stories will create a safe and playful space to talk about emotions, learn simple tools, and celebrate the power of friendship, kindness, and self-discovery. Each story includes 'Parent Notes' with additional tips for supporting your child's emotional development.

Growing up is a wonderful journey, filled with both big emotions and amazing discoveries. A strong foundation of emotional awareness helps children build resilience and thrive. These stories are just the beginning! Akshagna has many more mindful adventures to share, exploring all the ways we can grow strong hearts and minds.

About the Author

Chaitanya Muppala
Chaitanya Muppala

Hello! I'm Chaitanya Muppala, a psychologist, software professional (product manager), and the founder of Samatva, a clinic dedicated to fostering mental well-being. My passion for understanding the human mind extends across multiple disciplines – I hold degrees in Computer Science, Psychology, and Law. As a full-time employee at Microsoft, I explore the cutting edge of technology, while my free time is dedicated to supporting individuals and families on their journeys toward emotional well-being as a practicing psychologist.

My current research explores the intersection of AI, psychology, and design thinking, seeking to develop tools that empower mental health. This dedication to innovation inspired me to create "Akshagna's Mindful Adventures" – a book series designed to spark meaningful conversations about feelings, promote self-awareness, and empower children with the skills they need to thrive.

I believe in the transformative potential of combining creativity, science, and real-world experience to support mental health. My goal is to make a positive impact on the lives of children and families through my clinic, my writing, and my advocacy for early emotional support. I'm excited to share Akshagna's stories with the world and inspire a generation of children to embrace their emotions and grow into their strongest, most resilient selves.

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