Viva Seu Tempo!
Viva Seu Tempo!
Reflexões para construir mais consciência e valorizar o estilo de vida que você tem!
Sobre o Livro
Você já parou para pensar onde vai todo o seu tempo? Já pensou em viver seu tempo? Em definir seu estilo de vida? Em pensar sobre o que é importante para você? Em ter a palavra conforto próxima dos pensamentos sobre suas tarefas e seu tempo? Tranquilidade é uma palavra que incomoda você?
Venha conhecer histórias sobre o tempo, estabelecer metas e conhecer formas de manter seus objetivos vivos.
Venha conhecer formas de planejar seu dia a dia, suas tarefas e pensar a respeito do que é prioridade para você. Qual é o seu momento? Qual é o seu tempo?
Sobre o Autor
Table of Contents
-
1. O tempo que levei
- 1.1 Agradecimentos
- 2. A importância do seu tempo
-
3. O que é qualidade de vida?
- 3.1 Entendendo o worklife balance
- 3.2 O dia perfeito
- 3.3 Trabalhar, estudar ou se divertir?
- 3.4 Qual o seu estilo de vida?
-
4. As necessidades e nossas metas
- 4.1 Em que acreditamos?
- 4.2 Trabalhamos por uma causa?
- 4.3 Qual o investimento para a especialização?
- 4.4 Definindo um propósito
-
5. Como mudar? Quando mudar?
- 5.1 Existe um formato?
- 5.2 Definindo um estilo de vida
- 5.3 Entendendo as necessidades atuais
- 5.4 Eliminando ações que não ajudam nosso estilo de vida
- 5.5 Criando um fluxo com a nossa vida
- 5.6 Foco, metas e a liberação
- 5.7 Ok, fiz tudo isto. E agora?
-
6. Ferramentas de apoio
- 6.1 Pomodoro Technique
- 6.2 SongDoro
- 6.3 Inbox Zero, ou a utopia das caixas vazias.
- 6.4 Getting Things Done
- 6.5 Note It (ou anoteia)
-
7. Revisão e Melhoria Contínua
- 7.1 A importância dos momentos de reflexão
- 7.2 Melhoria Contínua tem hora marcada?
- 7.3 Existe um processo para a melhoria?
- 7.4 Veja o seu futuro
-
8. Pensamentos
- 8.1 Cinco dicas para quebrar a rotina da falta de produtividade!
- 8.2 Caixas de mensagens sempre vazias. Utopia ou necessidade?
- 8.3 O problema da falta de foco
- 8.4 Hoje é o primeiro dia da sua vida. Bora?
- 8.5 Tempo de o fazer de propósito
- 8.6 Tempo de silêncio
- 8.7 Eu faço para?
- 8.8 Para quedas, ou quando você cair…
- 8.9 Tempo de fazer, tempo de gerenciar
- 8.10 O que você quer da propaganda?
-
9. Referências
- 9.1 Atitude
- 9.2 Cultura de Agilidade
- 9.3 Empreendedorismo
- 9.4 Planejamento
- 9.5 Vida e Filosofia
- 9.6 Faça contato!
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