Books

What does the fitness journey of someone who never worked out until they were 41 years old looks like? How did the pandemic provide a perfect storm to a middle aged couple to discover fitness and nutrition and take charge of their health? Among the myriad sources of information in this book we attempt to describe what worked for us and how.

Professional speaking coach and yoga teacher Margie Newman guides you through breath, movement, and meditation techniques to improve your onstage presence, face your fears, and deliver your best. Includes strategies to deal with "in the moment" nerves as you take stage as well as ways to become a more calm and confident speaker over time.

What can Systems Thinking give you that you can learn from years of experience? It can give you experience in months instead of years, days instead of months. Systems Thinking is the thinking behind all the "how things get done" theories. It is an experience accelerator. How? By triple-loop learning! Learn by observing the behavior around you.

The stories and hidden data behind the phenomenon so wrongly dubbed a syndrome.

Everyone says dating is something that should come naturally, but what if it there is actually theory behind it? Learn the fundamentals of what it means to be put together, and how you can increase your social value to become a better version of yourself, and have better chances in the dating world.

Lessons from a diverse range of books on Testing, Automation, Hacking, Habits, Writing, Thinking, Productivity, Software Engineering, Innovation, Design, Management, Finance, Personality Development, Soft Skills, etc. Powered By: Happy Book Reading Club (HBR)

This book will help you to boost your self improvement for your daily life

Each My Parents Legacy Series "course" is like book because it has a storyline on a topical element of Parenting. However, you and your child are the authors because you generate the content. Ultimately, you interact and jointly create a pathway towards the proper evolution of vital competencies!

This book is dedicated to all the people out there who are just like me, trying to give some meaning to their life.

The Expert Curve is about how expertise is achieved. With a comprehensive look into the science behind expertise, talent, prodigies, and training, The Expert Curve lays out the current understanding of how people learn to operate at expert levels in their fields and gives you the best tools to achieve expertise yourself.

Creating and forging great relations on social media platforms is crucial for every entrepreneur. You have worked hard to build your brand, so it's crucial to create mechanisms that safeguard your relationship with your actual and potential customers. This book is your ultimate guide and will help you adopt acceptable social media behaviour.

Are you afraid of dementia and memory loss? Don't just ignore it and hope it goes away; let's have an open conversation about the benefits of memory loss and forgetting.

Strategic analysis has already been applied in ancient China. The Book of Changes examines three sets of criteria, and gives 64 options for interactions. It is a clear system applicable to the interaction of complex structures with three sets of quality characteristics.

We read book summaries together to discover multiple perspectives. We dive deep into certain topics to understand our thoughts and know what we don't know We value time and choices thereby restrict to 60 minutes of learning. We recognize consistency. Hence, we meet every weekend. We are HAPPY BOOK READING – HBR CLUB.