OM Fitness' Clean-Eating Recipe Book (Clean-Eating Recipe Book)
OM Fitness' Clean-Eating Recipe Book
Be Lean Eat Clean Live Green
About the Book
We’re sisters, scientists, and strategists on a mission to help smart, savvy, professionals cut through the overwhelm of health trends and fitness fads to establish a simple, solid, step-by-step, no-nonsense, evidence-based blueprint to vibrant health that fits easily into your daily hustle.
This recipe book contains over 100 of our original clean-eating recipes that we make and eat daily in order to optimize our body and brain power! We're busy just like you, and don't have time to waste. In this recipe book we'll share our simple, no-nonsense clean-eating recipes that allow us to be lean and eat clean anytime, anywhere so that we can show up sharp and on point every day. You'll see from our story that food does in fact heal and we want to share the power clean-eating has on creating a life of abundant health.
In this recipe book you'll find the only recipes you'll ever need for:
Breakfast
Main Entrees
Soups
Side Dishes
Snacks
Guilt-free Goodies
Hydration
Sauces and Seasonings
We promise these recipes are simple and nutrient-rich. You'll find plenty of classic unhealthy foods "healthified" by increasing their nutrient density without giving up the flavor. The perfect clean-eating meals for people on the go! Enjoy!!
Table of Contents
7 Banging Breakfast
19 The Main Gig
36 Soups
42 Side Dishes
58 Munchies
67 Guilt-Free Goodies
91 Hydration Station
100 Sauces & Seasonings
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