The Plant-Smart Living Digital Recipe Guide
The Plant-Smart Living Digital Recipe Guide
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The Plant-Smart Living Digital Recipe Guide

Last updated on 2016-08-01

About the Book

The Plant-Smart Living Digital Recipe Guide: Deliciously Simple, Quick, and Easy Whole-Foods, Plant-Based Vegan Recipes that are Fat-Free and Low-Fat, No Meat, and No Dairy will provide you with the opportunity to dive into a healthy, plant-based vegan dietary lifestyle with ease!

If, like Farmer Fred, you are looking to lose weight and overcome disease through plant-based living, then look no further.

Our digital recipe guide is jam-packed with 69 pages of recipes, information about Plant-Smart Living, and more!

If you are looking to regain your health, while eating the healthy, filling, and tasty comfort foods that you love and enjoy, then The Plant-Smart Living Digital Recipe Guide is a must buy!

These homemade recipes are inspired by the food cultivated in Farmer Fred's vegetable garden, and the countless hours spent experimenting with different ingredients in his kitchen. Further inspiration is also drawn from the teachings of some of the most prominent names in the plant-based lifestyle movement such as Dr. John McDougall, Dr. Michael Greger, Dr. Caldwell Esselstyn, Dr. Neal Barnard, and Dr. T. Colin Campbell.

About the Author

Fred Detwiler
Fred Detwiler

Fred has been an avid gardener for over 25+ years--gradually growing and expanding his organic garden, to where it is now, during that time. He has been a general contractor, owning his own contracting business (Detwiler Builders), for over 40+ years. 

Now 61 years old, since he adopted a whole-food, plant-based (WFPB) vegan lifestyle in 2012, Fred has lost 60+ pounds of fat, lowered his cholesterol to 129 mg/dL (from the high 200's) and lowered his blood pressure to 110/70. He takes absolutely no medications.

He can help you do the same through his practical gardening tips and ideas, his comprehensive 'how-to' and DIY project videos, as well as, his helpful advice on how to live a 'Plant-Smart' lifestyle!

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