Mathematical models are used to build bridges, predict the weather, and design aircraft.
However, the greater field of mathematics has never been truly exercised to model
individual behaviors. Dr. Glenn Gebert makes the argument that such models are not only
possible but can be formulated. His groundbreaking approach illuminates a greater
understanding of happiness through the lens of mathematics.
While the Equation of Happiness itself is somewhat complex, it is not necessary to be a
mathematician or scientist to enjoy and benefit from the book. Dr. Gebert explains the
phenomena being modeled through examples and anecdotes, which allow all readers to
understand the concepts without focusing on the mathematical details. Dr. Gebert argues
that just as mathematical models predict weather patterns or economic trends, they can
also be applied to predict and analyze the dynamics of human happiness.
The book introduces the concept of 'happiness elements'; – factors that contribute to an
individual's state of well-being – and demonstrates how these variables interact in complex
ways. The book explores how various factors like relationships, learning, health, and
responsibilities can be mathematically related to an individual’s level of happiness.
He presents case studies and hypothetical scenarios to illustrate how the equation can be
applied in real-life situations, offering insights into making choices that maximize happiness.
The book does not just stay in the realm of theory; it provides practical tools and strategies
for individuals to assess and increase their happiness with their unique and personalized
Equation of Happiness. Dr. Gebert’s work is a thought-provoking blend of psychology,
mathematics, and philosophy, offering a novel approach to an age-old quest – the pursuit of
happiness. It challenges readers to rethink how they view their personal happiness and
provides a fascinating lens through which to examine one's life decisions.
The book has a companion, free, website (equationofhappiness.com) that offers the means
to generate your personal Equation of Happiness, and then solve it. It provides suggestions
on where you personally should focus to maximize your growth in happiness.
