[{"_1":2,"_72":-5,"_73":-5},"loaderData",{"_3":4,"_44":45},"root",{"_5":-5,"_6":-5,"_7":8,"_22":23,"_24":25,"_26":27,"_30":31,"_36":37,"_38":39,"_40":41},"user","shoppingCartId","shoppingCart",{"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":14},"id","no-cart","count",0,"free",true,"updatedAt","","paymentGateway","STRIPE","cartItems",[],"loading","locale","en","readerTheme","light","constants",{"_28":29},"paypalClientId","AX53Cwz8jR6rVVzzZiZNWWXl0dGagi-GZrjG-S3Ua14E5nrKMn7DxDQ730O4R8LusLPp49ALn6aRVaEy","publishers",{"_32":33,"_34":35},"companies",[],"universities",[],"learnerOrganizations",[],"needsLocaleCookieSync",false,"announcements",{"_42":-5,"_43":-5},"announcement_store","announcement_authors","routes/_store+/_readers+/email_author.$slug/route",{"_46":47,"_71":-5},"book",{"_9":48,"_49":50,"_51":52,"_53":54,"_55":56,"_57":58},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNTc4NA","title","Slow Food for the Cheap and Lazy","state","unpublished","contactAuthorMethod","email","aboutText","

Just roll your shopping cart around the outside of the store, perhaps a small detour down the baking or pasta aisle, and you're done with your shopping trip.

Measure out 3 cups of rice and measure your water to the line, press a button -- your rice will be ready for you when you need it.

Toss meat into a slow cooker, pour on some wine and herbs, spin the dial to high or low, and come back in hours to a tasty main dish.

Oil, garlic, onions in a pot, add spinach, chard, kale or bok choi -- stir & serve \"sauteéd\" greens in minutes.

That's how we roll. This is Slow Food for the Cheap & Lazy.

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