[{"_1":2,"_68":-5,"_69":-5},"loaderData",{"_3":4,"_38":39,"_66":-5,"_67":-5},"root",{"_5":-5,"_6":-5,"_7":8,"_22":23,"_24":25,"_26":27,"_30":31,"_36":37},"user","shoppingCartId","shoppingCart",{"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":14},"id","no-cart","count",0,"free",true,"updatedAt","2026-02-16T12:57:15.016Z","paymentGateway","STRIPE","cartItems",[],"loading","locale","en","readerTheme","system","constants",{"_28":29},"paypalClientId","AX53Cwz8jR6rVVzzZiZNWWXl0dGagi-GZrjG-S3Ua14E5nrKMn7DxDQ730O4R8LusLPp49ALn6aRVaEy","publishers",{"_32":33,"_34":35},"companies",[],"universities",[],"needsLocaleCookieSync",false,"routes/_store+/_readers+/email_author.$slug/route",{"_40":41,"_65":-5},"book",{"_9":42,"_43":44,"_45":46,"_47":48,"_49":50,"_51":52},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjg1OTI","title","Life Goals and Health Journal","state","published","contactAuthorMethod","email","aboutText","

ACHIEVE YOUR GOALS IN 4 MONTHS — This guided journal is your structured partner for turning aspirations into reality. Track your progress over four months and build a more intentional, fulfilling life one step at a time.

UNIQUE 2-WEEK CYCLE — Build momentum with our unique 14-day system. For the first two weeks, focus on daily notes, thoughts, and health points. This helps you gain clarity before setting your bigger, more meaningful goals.

CELEBRATE THE SMALL WINS — Perfect for tracking everything from major ambitions to small daily tasks like pet care or a kitchen makeover. Acknowledge your daily achievements and count your wins to build confidence and motivation.

A STRESS-FREE APPROACH — Designed for real life, not perfection! Our journal encourages a gentle, no-pressure method. If a goal isn't met, simply reset and try again. It’s about progress, not pressure.

SIMPLE DAILY TRACKING — Each page is clearly marked to guide you through the initial 14-day period, making it effortless to stay on track and build a consistent, positive habit from day one.

","authors",[53],{"_9":54,"_55":56,"_5":57},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6UHJvZHVjdEF1dGhvci83Mjk1Mg","name","partha sarathi murmu",{"_58":59},"avatar",{"_60":61,"_62":63,"_64":14},"url","https://secure.gravatar.com/avatar/f16c12ba40d86148511362ca334a2ed7?r=pg&d=mm","styleName","medium","exists","currentUser","routes/_store+/_layout","routes/_store+/_readers+/_layout","actionData","errors"]

Email the Author