[{"_1":2,"_67":-5,"_68":-5},"loaderData",{"_3":4,"_37":38,"_65":-5,"_66":-5},"root",{"_5":-5,"_6":-5,"_7":8,"_22":-5,"_23":24,"_25":26,"_29":30,"_35":36},"user","shoppingCartId","shoppingCart",{"_9":10,"_11":12,"_13":14,"_15":16,"_17":18,"_19":20,"_21":14},"id","no-cart","count",0,"free",true,"updatedAt","2026-01-28T12:43:41.792Z","paymentGateway","STRIPE","cartItems",[],"loading","toast","locale","en","constants",{"_27":28},"paypalClientId","AX53Cwz8jR6rVVzzZiZNWWXl0dGagi-GZrjG-S3Ua14E5nrKMn7DxDQ730O4R8LusLPp49ALn6aRVaEy","publishers",{"_31":32,"_33":34},"companies",[],"universities",[],"needsLocaleCookieSync",false,"routes/_store+/_readers+/email_author.$slug/route",{"_39":40,"_64":-5},"book",{"_9":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":51},"Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvMTQyOTc","title","Selbstmanagement und Apple Watch","state","retired","contactAuthorMethod","email","aboutText","

Etliche Menschen, die sich mit Selbstmanagement beschäftigten, haben irgendwann aufgegeben. Oder nutzen es nicht in vollem Umfang.

Woran liegt das?

Oft wurden nur Methoden vermittelt, Fakten erarbeitet, kurzfristig motiviert, und nach dem Seminar war Ende.

Meist fehlt etwas, das zum \"Dranbleiben\" motiviert.

Dieses \"Dranbleiben\" wird die Apple Watch ganz wesentlich unterstützen können. Und damit die Chance bieten, mit relativ wenig Aufwand die Erfolge des Selbstmanagements auf ein höheres Niveau zu bringen.

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