[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_29":-5,"_39":-5,"_40":41,"_42":43,"_44":45,"_46":47,"_48":49,"_50":51,"_52":53,"_54":55,"_56":57,"_58":59},"routes/_store+/_readers+/email_author.$slug/route",{"_9":10,"_11":-5,"_12":-5},"book",{"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":24},"currentUser","formToken","id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvODM4OTQ","title","Plant-Based Living Starter Bundle: 5 Essential Guides for Better Health","state","published","contactAuthorMethod","email","aboutText","

Eat better, feel better, and simplify your plant-based journey with the Plant-Based Living Starter Bundle — a complete 5‑guide system designed for beginners, busy people, and anyone navigating IBS, diabetes, digestion issues, or simply wanting to improve their daily eating habits.

This bundle is not a rigid diet plan. It is a judgment-free, flexible system that meets you where you are and gently guides you toward more nourishing choices.

Inside the bundle, you’ll find:

Guide 1 — Beginner’s Guide to Plant-Based Living

What plant-based living really means, gentle steps to begin, daily checklists, and the EcoVolt Plate Method.

“Plant-based eating is about adding more color and variety to your plate — not taking things away.” (PDF)

Guide 2 — IBS-Friendly Plant-Based Meal Planning

IBS-C, IBS-D, IBS-M explained, trigger foods, gut-brain connection, low-FODMAP swaps, and a gentle 7‑day meal plan.

Guide 3 — Diabetes-Friendly Grocery Checklist

Blood sugar basics, glycemic index made simple, fiber strategies, and the Traffic Light Food System.

“Whole plant foods help keep your blood sugar on a more even path — less spiking, less crashing…” (PDF)

Guide 4 — Healthy Shopping System

Kitchen setup, organization strategies, budget-friendly tips, and the Meal Prep Sunday system.

Guide 5 — Simple Plant-Based Swaps

Quick reference charts for everyday meals, IBS-friendly swaps, diabetes-friendly swaps, and portion guides.

Bundle Value

Total value: $67.00+

Bundle price: $27.00

You save over $40 instantly.

Format

Digital Download • PDF Format • Works on All Devices

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Kick off your book project, get started with GhostAI, get better at marketing, or spend the day doing all three! Free live workshops on Zoom. Saturday, June 27, 2026.

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