[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_28":-5,"_38":-5,"_39":40,"_41":42,"_43":44,"_45":46,"_47":48,"_49":50,"_51":52,"_53":54,"_55":56,"_57":58},"routes/_store+/_readers+/email_author.$slug/route",{"_9":10,"_11":-5},"book",{"_12":13,"_14":15,"_16":17,"_18":19,"_20":21,"_22":23},"currentUser","id","Z2lkOi8vbGVhbnB1Yi9TdG9yZTo6Qm9va1Byb2R1Y3QvNjM3ODg","title","One Hundred (100) Healthy & Low Cholesterol Indonesian Recipes","state","published","contactAuthorMethod","email","aboutText","

100 Healthy & Low Cholesterol Indonesian Recipes is a carefully curated collection of traditional Indonesian dishes that are both delicious and heart-friendly. Each recipe uses authentic Indonesian ingredients while maintaining a low-cholesterol profile, making it perfect for those who want to enjoy Indonesian cuisine without compromising their health.

This book provides:

✔ 100 step-by-step recipes, easy to follow

✔ Nutritional information for each dish

✔ Cooking tips to enhance flavors naturally

✔ Beautiful images of each recipe

✔ A mix of traditional and modern healthy twists

Whether you are a home cook or a food enthusiast, this book will help you explore the rich flavors of Indonesia while keeping your meals healthy and nutritious.

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Kick off your book project in 2 hours, get started with GhostAI in 2 hours, or do both! Free live workshops, on Zoom. You’ll leave with a real book project and a clear plan to keep going. Saturday, June 27, 2026.

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