Thriving - Healthy and Simple
Thriving - Healthy and Simple
About the Bundle
Two of the most influential things that have shaped our lives since 2008, have been diet and simple living. We are so pleased that we can now share our insights of how to create a truly healthy and happy life with these 2 ebooks.
Our 'Recipes for Healthy Vegan Eating' eBook is easy to follow and offers simple, inexpensive, delicious, healthy, low fat, predominantly wholefood, vegan meals.
In addition to "cleaning out" our bodies with proper diet, we've also spent years cleaning out the uncessesary stuff in our lives. Our 'Minimalist Living' ebook will walk you through how to simplify your possessions and create more time, space, energy, freedom, and money. The key is to have things in your life that add value and joy.
These 2 books will help you live the concept that "less is more" ... a simple diet will give you incredible health, and a simple lifestyle will give you unimaginable freedom.
About the Books
Minimalist Living - How to?
less is more.
Minimalism - a trendy fringe idea for the wealthy, or the practical answer to many people's problems? Well, considering Mahatma Gandhi was what we would now call a minimalist, this might be a way of life worth considering! The world has become a chaotic consumer driven drum banging for our attention and purchases. But do we ever stop to think about how what we buy affects us and the planet? This book explains how our stuff is entwined with our identity, why we feel compelled to buy so much stuff, and how that stuff affects our lives in many different ways. It looks beyond the shopping mall and explores the ramifications of our purchases on other people and the environment. Learn about how you can shift from feeling overwhelmed by consumerism and held back by the needless stuff in your life. Using the tips and steps outlined in this book, you will be able to create a more relaxed, carefree, time rich, and financially comfortable life. No matter what stage you're starting at and where you see this taking you, simplifying and adding value to your life can only be a positive thing!
Recipes for Healthy Vegan Eating
Considering eating a plant-based diet but don’t know how? Already eating a vegan diet but want to make it healthier? Our recipe ebook is a simple to follow guide to preparing inexpensive, delicious, healthy, low fat, predominantly wholefood, vegan meals.
The meals in this ebook are based on the foods that we personally eat and thrive on.
This recipe ebook includes:
- Breakfast, lunch, and dinner meal options
- 25 base recipes
- Variations on some recipes ... so 1 recipe might offer 4 variations, giving you even more recipes!
- A page on Dressings, including how to follow the F.A.S.S guide to create a great dressing
- Tips along the way to help you
- Photos of meals
- Our Tools in the Kitchen
On this diet and lifestyle we have overcome or improved:
- Asthma, candida, fatigue, constipation, poor digestion, allergies, eczema, chronic menstrual pain, hyperhidrosis, weak immune systems
- We have gained increased energy, libido, and vitality
Leading plant-based doctors are also using a low fat, predominantly wholefoods, vegan diet to prevent, treat, and reverse chronic diseases such as heart disease, some forms of cancer, diabetes, obesity, autoimmune diseases, and many more.
The Leanpub 60-day 100% Happiness Guarantee
Within 60 days of purchase you can get a 100% refund on any Leanpub purchase, in two clicks.
See full terms
Free Updates. DRM Free.
If you buy a Leanpub book, you get free updates for as long as the author updates the book! Many authors use Leanpub to publish their books in-progress, while they are writing them. All readers get free updates, regardless of when they bought the book or how much they paid (including free).
Most Leanpub books are available in PDF (for computers) and EPUB (for phones, tablets and Kindle). The formats that a book includes are shown at the top right corner of this page.
Finally, Leanpub books don't have any DRM copy-protection nonsense, so you can easily read them on any supported device.
Learn more about Leanpub's ebook formats and where to read them
Top Books
- #1
Stratospheric
Tom Hombergs, Björn Wilmsmann, and Philip RiecksFrom Zero to Production with Spring Boot and AWS. All you need to know to get a Spring Boot application into production with AWS. No previous AWS knowledge required.
Go to stratospheric.dev for a tour of the contents.
- #2
OpenIntro Statistics
David Diez, Christopher Barr, Mine Cetinkaya-Rundel, and OpenIntroA complete foundation for Statistics, also serving as a foundation for Data Science.
Leanpub revenue supports OpenIntro (US-based nonprofit) so we can provide free desk copies to teachers interested in using OpenIntro Statistics in the classroom and expand the project to support free textbooks in other subjects.
More resources: openintro.org.
- #3
node-opcua by example
Etienne RossignonGet the best out of node-opcua through a set of documented examples by the author himself that will allow you to create stunning OPCUA Servers or Clients.
- #4
Advanced Web Application Architecture
Matthias NobackThe missing manual for making your web applications future-proof
- #5
C++20 - The Complete Guide
Nicolai M. JosuttisAll new language and library features of C++20 (for those who know previous C++ versions).
The book presents all new language and library features of C++20. Learn how this impacts day-to-day programming, to benefit in practice, to combine new features, and to avoid all new traps.
Buy early, pay less, free updates.
Other books:
- #6
Ansible for DevOps
Jeff GeerlingAnsible is a simple, but powerful, server and configuration management tool. Learn to use Ansible effectively, whether you manage one server—or thousands.
- #7
R Programming for Data Science
Roger D. PengThis book brings the fundamentals of R programming to you, using the same material developed as part of the industry-leading Johns Hopkins Data Science Specialization. The skills taught in this book will lay the foundation for you to begin your journey learning data science. Printed copies of this book are available through Lulu.
- #8
Thinking with Types
Sandy MaguireThis book aims to be the comprehensive manual for type-level programming. It's about getting you from here to there---from a competent Haskell programmer to one who convinces the compiler to do their work for them.
- #9
Maîtriser Apache JMeter
Philippe Mouawad, Bruno Demion (Milamber), and Antonio Gomes RodriguesToute la puissance d'Apache JMeter expliquée par ses commiteurs et utilisateurs experts. De l'intégration continue en passant par le Cloud, vous découvrirez comment intégrer JMeter à vos processus "Agile" et Devops.
If you're looking for the newer english version of this book, go to Master JMeter : From load testing to DevOps
- #10
D3 Start to Finish
Peter CookD3 Start to Finish shows you how to build a custom, interactive and beautiful data visualisation using the JavaScript library D3.js (versions 6 & 7).
The book covers D3.js concepts such as selections, joins, requests, scale functions, events & transitions. You'll put these concepts into practice by building a custom, interactive data visualisation.
Top Bundles
- #1
CCIE Service Provider Ultimate Study Bundle
2 Books
Piotr Jablonski, Lukasz Bromirski, and Nick Russo have joined forces to deliver the only CCIE Service Provider training resource you'll ever need. This bundle contains a detailed and challenging collection of workbook labs, plus an extensively detailed technical reference guide. All of us have earned the CCIE Service Provider certification... - #3
Pattern-Oriented Memory Forensics and Malware Detection
2 Books
This training bundle for security engineers and researchers, malware and memory forensics analysts includes two accelerated training courses for Windows memory dump analysis using WinDbg. It is also useful for technical support and escalation engineers who analyze memory dumps from complex software environments and need to check for possible... - #4
All the Books of The Medical Futurist
6 Books
We put together the most popular books from The Medical Futurist to provide a clear picture about the major trends shaping the future of medicine and healthcare. Digital health technologies, artificial intelligence, the future of 20 medical specialties, big pharma, data privacy, digital health investments and how technology giants such as Amazon... - #5
Software Architecture
2 Books
"Software Architecture for Developers" is a practical and pragmatic guide to modern, lightweight software architecture, specifically aimed at developers. You'll learn:The essence of software architecture.Why the software architecture role should include coding, coaching and collaboration.The things that you really need to think about before... - #6
Practical FP in Scala + Functional event-driven architecture
2 Books
Practical FP in Scala (A hands-on approach) & Functional event-driven architecture, aka FEDA, (Powered by Scala 3), together as a bundle! The content of PFP in Scala is a requirement to understand FEDA so why not take advantage of this bundle!?
