Prince to Frog ... and Vice Versa
Prince to Frog ... and Vice Versa
Psychological techniques to change yourself – or others!
About the Book
We are all born beautiful babies, adored by parents and friends, with specifications and potential to become real princes. However, at some stage, in our 30s or 40s–for others even earlier–most of us, instead of 'princes,' turn into 'frogs,' due to the maladaptive thoughts and habits that we adopt along the way.
How can one revert to a prince again? One solution is to wait for something magical, e.g., the kiss of the princess. The other is to read this book.
Most people would like to change one or more things in their lives. In fact, when examining their lives, very few individuals have difficulty finding an area they would like to improve.
Based on the theories of learning and cognitive-behavioural psychology, Dr Ro describes goal setting and behaviour modification techniques that have been applied effectively in educational settings, fitness centers, business organizations, hospitals, mental health institutions, and prisons.
If you do not change your direction, you are probably going to end up where you are heading (quote made in China).
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