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About the Book

If you’ve ever had your heart shattered, you know the ache that haunts the body long after the last kiss. 

The quiet terror: Will the longing ever let me go?

After the 6th breakup with Mr. D—the man whose apologies were frequent but empty, whose love pulled me back into familiar pain.

I made a vow: I would never go back. And when I finally found 

a path through, I would leave a light for others.

What followed was not grace. It was a slow unraveling—the kind of trauma recovery that scrapes you open and makes you bleed.

Walk with me through the chaos, the erotic ache, the shame I swallowed for years—through the moments I fell apart and the moments I finally chose myself. Feel the raw, electric remembering of a woman reclaiming her pleasure, her boundaries, her voice, and her sexual power.

Inside, you’ll find journal prompts, somatic body-awareness reflections, and choose-your-own-adventure moments. These rituals will help you move through heartbreak, sexual trauma, and inherited silence with more clarity, compassion, and sovereignty than I ever had.

Witness what happens when a woman stops silencing her truth to keep the peace and begins speaking from the deepest chambers of her body—honoring every boundary, desire, and hunger. Your body has been whispering the way home all along. This is the origin story of the Joygasm Queen.

Tired of merely surviving? Take Mr. D & the Joygasm Queen home,   

pour yourself something hot, and let this raw, untamed story 

call back the womb-deep pulse 

you feared was gone. 

Your body remembers. 

Your body knows the way.


About the Author

Elena Harder’s avatar Elena Harder

@EvolvingHumanD

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Elena Harder’s mission is to bring more JoyGasm to the world!

She is the founder of this modern (smartphone inclusive) path for the modern spiritual warrior to create a life of immense joy and embodied bliss. The JoyGasmic Path brings together the best wisdom from modern science, neuroplasticity, positive psychology, mindfulness, with the ancient spiritual practices of Chi Gong, Tantra, cuddling, singing, dancing, imagination and play.

After years of suffering through postpartum depression, self-sabotage, overworking, people pleasing, and a nasty relationship with an abusive alcoholic Elena created the JoyGasm Core Practices from to heal her heart, soul and brain from the experience. Since then she’s helped hundreds of others create a relationship with their JoyGasmic Self to heal broken hearts, remove negative self-talk, eliminate stress, fear, depression, and bring immense joy into daily life.

Her current personal records for longest standing greeting hug is 22 minutes, longest continuous solo laugh 26 minutes, and longest collaborative laugh at 1 hour 45 minutes!

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