Imposter Therapy
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Imposter Therapy

How to Overcome Imposter Syndrome and Start Living

About the Book

Do you ever feel like a fraud? Do you feel like a fake, and they are "going to find you out?". Or do you struggle trying new things because you feel that you aren't good enough? If so, you might just have imposter syndrome. Imposter syndrome is common though not everyone talks about it. Yet, there is a solution. I've created a 3-step framework that will help you to Reach Out, so you can realize you aren't alone and your feelings are normal. Also, You'll learn how to Reach In, so you can overcome fear, and find peace in your daily life. Finally, you'll learn how to Reach Forward, so that you can move forward with your life, and not just survive but thrive.

In short, you'll learn how to overcome imposter syndrome, and how to flourish like you were designed to be. So please order a copy today so you can overcome imposter syndrome and start living.

See you on the inside.

-Stephen Godfrey

About the Author

Stephen Godfrey
Stephen Godfrey

Stephen Godfrey was born in Sherwood Park, Alberta, Canada. As Alberta goes, he’s lived up north where the ice roads start, and he’s lived down south where, as Rudyard Kipling said, it has “all hell for a basement.” In contrast to the cold, he lived in southern Australia during the hottest summer it had seen in one hundred years. He also lived in northern Australia, where he saw crocodiles leap out of the water to snatch meat from a line.

He holds a bachelor and master of science in information systems from Brigham Young University. He is a co-author on multiple academic papers.

Currently, Stephen works from home as a solo consultant. He’s been a successful consultant for the past five years, and though he’s had a few offers to work full-time for companies, he still chooses the freedom (and headaches) that come from working for himself. You can find more about his web design and web development work at mountainfreshmedia.com, and you can access his courses on freelancing at freelancecollege.com.

He loves to catch snakes, bake bread, make apple crisp (he has his own recipe), build custom journals, and write books.

He now lives in Lindon, Utah, USA, with his remarkable wife and two boisterous children.

Table of Contents

  • Introduction
  • Order of Things
  • Reach Out
  • Gain the proper perspective
  • You Aren’t Alone
  • Reach In
  • Overcoming Fear
    • Mastering Fear
    • Overcoming Fear—Wrap-Up
  • Managing Feelings through Action
    • Breath Control
    • Mindfulness
    • Positive Self-talk
    • Affirmations
    • Summary
  • Reach Forward
  • Learn Anything You Want to Learn
    • Pre-Concepts
    • Put in the Time
    • The Right Kind of Practice
    • Coaching
    • Summary
  • Stoicism
    • A Brief History
    • Leaders of Stoicism
    • Basic Tenets
    • Life Applications
    • Summary - Stoicism
  • Keep Moving Forward
  • Final Thoughts
  • Acknowledgments
  • About the Author
  • Notes

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