Flow & Flower
Flow & Flower
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Flow & Flower

Last updated on 2015-04-15

About the Book

chakra is a “wheel,” an energy center in the body. Nadis are the ethereal tubes that allow prana to move through the body, just as blood moves through blood vessels.

Chakras are located at points where nadis intersect; there are said to be 72,000 nadis throughout the body and thousands of chakras.

Both the upward current and downward current of energy must be open and flowing for us to be optimally healthy and whole. 

There are seven major chakras in tantric yoga philosophy. This book is a simple guide to each of these seven sacred energy centers; may it be of benefit.

About the Author

Michelle Margaret Fajkus
Michelle Margaret Fajkus

Michelle Margaret Fajkus is an open book with an open heart. A writer, poet, artist, dreamer, partner, mother, daughter, mentor, and above all a human and a friend. Hailing from Austin, Texas, USA, she now lives in Guatemala. Michelle is the author of a memoir, Yoga Schmoga, as well as a chakra guide, Flow and Flower and, most recently, Be Free, a collection of healing practices for body, mind, heart, soul & shadow. She is the founder of Yoga Freedom and co-creator of EnlightenEd, as well as retreat manager for Villa Sumaya at Lake Atitlán.

Table of Contents

  • Introduction
  • 1) SURVIVE / The Root Chakra
  • 2) THRIVE / The Sacral Chakra
  • 3) SERVE / The Solar Plexus Chakra
  • 4) LOVE / The Heart Center
  • 5) SHARE / The Throat Chakra
  • 6) SEE / The Third Eye
  • 7) CONNECT / The Crown Chakra
  • The Ultimate Yoga Chakra Flow
    • Root Chakra
    • Sacral Chakra
    • Solar Plexus Chakra
    • Heart Chakra
    • Throat Chakra
    • Third Eye Chakra
    • Crown Chakra

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Watsi is a global crowdfunding platform for healthcare that enables anyone to donate as little as $5 to directly fund life-changing medical care for people in need. 100% of every donation funds medical care and we are dedicated to complete transparency.

Watsi (watsi.org) is the first global crowdfunding platform for healthcare, enabling anyone to directly fund low-cost, high-impact medical care for people in need. 100% of every donation on Watsi’s platform directly funds medical care for patients, the organization does not take a cut for its operations. Since launching in August of 2012, Watsi has funded medical care for more than 700 people in 16 countries.

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