Flow & Flower

A Yoga Chakra Guide

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  • 72 readers
  • 40 pages
  • Book language: English
  • Updated

About the Book

Want to learn more about your chakra energy centers?

Ideal for both yoga teachers and practitioners of all levels, this new 30-page guide features intriguing information on each of the seven main chakra at five points along the spine, as well as the third eye and crown of the head.


  • a plethora of yoga practice suggestions
  • essential questions for reflection
  • one or two guided meditations per chakra

About the Author

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Watsi (watsi.org) is the first global crowdfunding platform for healthcare, enabling anyone to directly fund low-cost, high-impact medical care for people in need. 100% of every donation on Watsi’s platform directly funds medical care for patients, the organization does not take a cut for its operations. Since launching in August of 2012, Watsi has funded medical care for more than 700 people in 16 countries.

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Table of Contents

  • Introduction
  • 1) SURVIVE / The Root Chakra
  • 2) THRIVE / The Sacral Chakra
  • 3) SERVE / The Solar Plexus Chakra
  • 4) LOVE / The Heart Center
  • 5) SHARE / The Throat Chakra
  • 6) SEE / The Third Eye
  • 7) CONNECT / The Crown Chakra

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