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About the Book
A chakra is a “wheel,” an energy center in the body. Nadis are the ethereal tubes that allow prana to move through the body, just as blood moves through blood vessels.
Chakras are located at points where nadis intersect; there are said to be 72,000 nadis throughout the body and thousands of chakras.
Both the upward current and downward current of energy must be open and flowing for us to be optimally healthy and whole.
There are seven major chakras in tantric yoga philosophy. This book is a simple guide to each of these seven sacred energy centers; may it be of benefit.
About the Author
Michelle Margaret Fajkus is an open book with an open heart. She is the author of a memoir, a chakra guide, and a guidebook of healing practices for body, mind, heart, and shadow. She is the founder of Yoga Freedom and a retreat leader at Villa Sumaya. She lives with her family on Lake Atitlán in Guatemala.