About the Book
A chakra is a “wheel,” an energy center in the body. Nadis are the ethereal tubes that allow prana to move through the body, just as blood moves through blood vessels.
Chakras are located at points where nadis intersect; there are said to be 72,000 nadis throughout the body and thousands of chakras.
Both the upward current and downward current of energy must be open and flowing for us to be optimally healthy and whole.
There are seven major chakras in tantric yoga philosophy. This book is a simple guide to each of these seven sacred energy centers; may it be of benefit.
About the Author
Michelle Margaret Fajkus is an open book with an open heart. A writer, poet, artist, dreamer, partner, mother, daughter, mentor, and above all a human and a friend. Hailing from Austin, Texas, USA, she now lives in Guatemala. Michelle is the author of a memoir, Yoga Schmoga, as well as a chakra guide, Flow and Flower and, most recently, Be Free, a collection of healing practices for body, mind, heart, soul & shadow. She is the founder of Yoga Freedom and co-creator of EnlightenEd, as well as retreat manager for Villa Sumaya at Lake Atitlán.