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About the Book

There are sooo many methods and books out there to either reflect well or to get organized (e.g. Bullet Journaling, Mindful Practises, Atomic Habits, Getting Things Done, Personal Kanban, Building a Second Brain).

This book (mainly) aims at two "types" of people, those:

  1. who either tried some (or all) of the methods named before but couldn't make them stick in their life
  2. who always wanted to dive into one of the mentioned books or methods but "just don't have enough time".

The Business Journaling Starter Guide provides an easy-to-start approach to journaling at work, for work and beyond work. It borrows from established methods like Bullet Journaling and well-researched fields like Mindfulness and Psychological Flexibility.

Yet most importantly: you get to learn from my decades of experience in applying reflection-at-work practises myself as well as coaching people in choosing, using and leveraging them.


About the Author

Cosima Laube’s avatar Cosima Laube

Cosima Laube is the founder of respectAndAdapt.rocks.

As an independent leadership coach and socio-technical consultant with a broad domain experience (e.g. automotive, finance, healthcare, public sector), Cosima regularly partners with teams and organizations who want to achieve more TOGETHER!

Building on a strong foundation as a software developer and people leader in IT since 2004, she enhanced her portfolio with solid coaching skills and holds a BSc. in Psychology.

Since 2012, Cosima also works as an individual coach with humans who want clarity, lightness and power - at work and beyond.

Cosima describes herself more on the introvert side, she enjoys long-distance running and is also a passionate community "gardener" involved in several Open Space events mainly on Agile, IT and Software Craft.

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