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About the Book
About the Book: The Habit Engine
Why do some people achieve their goals effortlessly while others struggle to stay consistent? The Habit Engine unlocks the science behind lasting motivation and provides a practical system for creating habits that stick.
This book goes beyond willpower and fleeting motivation—it introduces the Motivation Matrix, a powerful framework that integrates six key components: goals, environment, habits, mindset, energy, and accountability. By mastering these elements, you’ll build a solid foundation for sustained success in any area of life, whether it’s health, productivity, or personal growth.
With easy-to-follow strategies, real-life examples, and actionable steps, The Habit Engine helps you:
✔ Set clear, compelling goals that drive action
✔ Create an environment that supports success
✔ Develop micro-habits that lead to big results
✔ Overcome self-doubt and mental roadblocks
✔ Manage energy for peak performance
✔ Stay accountable and track progress effectively
If you're tired of starting and stopping, this book will show you how to turn motivation into a lifestyle. By applying the principles in The Habit Engine, you’ll transform small daily actions into unstoppable momentum—leading to long-term success, fulfillment, and personal mastery.
About the Author
