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About the Book
Stoicism is a philosophical school of thought that originated in ancient Greece and was later developed in Rome. It was founded by Zeno of Citium around the early 3rd century BC and continued to be practiced and expanded upon by prominent figures such as Epictetus, Seneca, and Marcus Aurelius.
At its core, Stoicism teaches the development of self-control, fortitude, and the ability to endure difficult situations with resilience. It emphasizes the importance of understanding what is within our control and what isn't, encouraging individuals to focus on their attitudes and responses to external events rather than becoming consumed by them.