Email the Author
You can use this page to email OM Fitness about OM Fitness' Clean-Eating Recipe Book.
About the Book
We’re sisters, scientists, and strategists on a mission to help smart, savvy, professionals cut through the overwhelm of health trends and fitness fads to establish a simple, solid, step-by-step, no-nonsense, evidence-based blueprint to vibrant health that fits easily into your daily hustle.
This recipe book contains over 100 of our original clean-eating recipes that we make and eat daily in order to optimize our body and brain power! We're busy just like you, and don't have time to waste. In this recipe book we'll share our simple, no-nonsense clean-eating recipes that allow us to be lean and eat clean anytime, anywhere so that we can show up sharp and on point every day. You'll see from our story that food does in fact heal and we want to share the power clean-eating has on creating a life of abundant health.
In this recipe book you'll find the only recipes you'll ever need for:
Breakfast
Main Entrees
Soups
Side Dishes
Snacks
Guilt-free Goodies
Hydration
Sauces and Seasonings
We promise these recipes are simple and nutrient-rich. You'll find plenty of classic unhealthy foods "healthified" by increasing their nutrient density without giving up the flavor. The perfect clean-eating meals for people on the go! Enjoy!!
About the Author
Olivia and Maddie, the "O" and "M" are sisters, scientists, and strategists on a mission to help smart, savvy, professionals cut through the overwhelm of health trends and fitness fads to establish a simple, solid, step-by-step, no-nonsense, evidence-based blueprint to vibrant health that fits easily into your daily hustle.
We know how frustrating this can be, and how confusing it is to try to make sense of all the conflicting nutritional information out there.
We put this recipe book together to show you how yummy and fun it is to eat clean! Clean and healthy eating is vital to optimize your body and brain power, so you can show up at the top of your game every day and look great doing it! But it doesn’t have to be boring or difficult... We love spending time in the kitchen healthifying some of our guilty pleasures like donuts, ice cream, and pizza, so we can enjoy the foods we love without the added sugars, artificial flavors, or overprocessing that leaves us feeling icky and brain drained. Our recipes are full of flavor, variety, and nutrition and will keep you satisfied while losing weight naturally!
We’ve got your back when it comes to all things fitness, food, and focus.
We cut through the noise and create a plan that works for you! It doesn’t have to be a dramatic lifestyle change. In fact, you may be closer than you think.