Handbook of Spirituality and Meditation
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Handbook of Spirituality and Meditation

A Practical Guide to Meditation and Spirituality

About the Book

About the Author

Chinmoy Mukherjee
Chinmoy Mukherjee

Chinmoy has been working in "enterprise mobility", "investment banking", healthcare, "embedded systems" and telecom domain for around 15 years. He has designed, developed and deployed multiple systems from scratch. He has worked in 15 real life software products. He has filed 4 patents(2 granted) and published 5 papers in international conferences. He has managed and mentored multiple software development teams.He is currently working as "solution architect".Here are the list of books published by Chinmoy:1. mHealth in developing countries2. Software Engineering Tools and Debugging Techniques3. Design and Development of Android Applications4. Project Management Advice and Tips5. Innovative Ideas to Ignite Your Mind6. Rules Engines for Mobile Platforms7. Knowledge Management, Engineering and Automation8. Handbook of Spirituality and MeditationChinmoy can be contacted at https://www.linkedin.com/in/chinmoym

Table of Contents

A Practical Guide to Meditation and Spirituality


What Is God?

What Is Soul?

What Is Love?

What is the need of spirituality?

Why Meditation?

Effects of meditation on Soul

The sense of smell

The sense of hearing

The sense of taste

The sense of seeing

The sense of touch

Sexual pleasures

Attachment to mind

Attachment to ego

Meditation techniques


Cleaning your heart

Spread the viruses of goodness and spirituality


Self realization

Merging to God

How to find a capable spiritual master?

Levels of consciousness

Measure your spiritual progress

Poisons of Spirituality

Changing spiritual Master

Oneness of Religions

Future of Mankind

Common Questions and Answers

Why God cannot do this or that?

Who are lesser Gods?

What Is Heaven?

How to establish peace in earth?

What are the benefits of doing good? What are the consequences of doing bad?

I hate my criminal neighbours?

How will Good defeat Bad in the long run?

How can I feel God?

What is Mind?

Nobody loves me, I feel alone, I do not feel life worth living

What is out of body experience?

What happens at death?

If you could choose just one thing to change about the world, what would it be?

To what extent do you shape your own destiny, and how much is down to fate?

What one piece of advice would you offer to a newborn infant?

What is true happiness?

What is the definition of good and evil?

If money cannot buy happiness, can you ever be truly happy with no money?

What is true strength?

How much control do you have over your life?

What is freedom?

What do people strive for after enlightenment?

How should people live their lives?

If Rishi Vishwamitra could not control his senses, how can we ordinary human beings do so?

Is trust more important than love?

Is it easier to love or be loved?

Do aliens exist?

If everything evolved from amoebas, how does the world still have amoebas?

Is life all a dream?

What is consciousness?

Can we have happiness without sadness?

Is there a supreme power?

Does sound happen if nothing is present to hear it?

What is infinity?

Does the Law of Attraction exist?

Where were people before they were born?

What is time?

Where do thoughts come from?

How can people believe in things without evidence?

What is true love?

Is it a wrong act okay if nobody ever knows about it?

Is it OK to enjoy bad thoughts, I am not actually doing bad, right?

What is morality?

What is the meaning of “ShivaLingam”?

Which theory is correct, evolution or creation?

I love having sex with my Dog/Car/Anything which moves, can I practice meditation?


About Author


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