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About the Book
This is an indispensable guide for anyone suffering from diabetes or at risk of developing the disease. The book presents a unique approach to managing diabetes through lifestyle and diet changes. The author provides readers with in-depth knowledge of the impact of nutrition and activity on health, and demonstrates practical tips for regulating blood sugar levels through balancing diet and physical activity. The book also includes real-life case studies of people who were able to control their diabetes and make improvements through diet and an active lifestyle. This is an essential resource for those seeking to overcome diabetes and live full, healthy lives.
About the Author
Alexey Sabadir was born in 1978 in the city of Snezhnoye (Donetsk region, now the Donetsk People's Republic). In the period from 2013 to 2018, he collaborated as the author of humorous couplets on the Russia 1 channel. He writes lyrics for songs, children's fairy tales in verse, ditties, adaptations of famous fairy tales in verse (such as The Scarlet Flower, Cinderella, Kolobok, etc.), there are His repertoire includes detective stories, a book about vampires, large editions of books about different diets, the benefits and harms of sugar and salt, and he writes humor. Thousands of readers have already become acquainted with his wonderful works.