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About the Book

This is a book that will give you THE recepie for the base and some ways that I use this sause for...

So we will start with the base that you will use throughout the whole book.

I hope you are also creative enough to start to use this as a base for your new healthy life...

rememer if you want to lower your cholesterol, there are FIVE (5) important things in life that you need to do:

1) Less stress, take next bus, let the car pass..

2) No angy explotions, try to let it go, sleep well and you will let others go before and there is no harm done.

3) less alcohol

4) Exercises

5) Slow food, this sause with some potatoes and a fish, that is good!


About the Author

Martin Liss’s avatar Martin Liss

@Martinliss666

I am 43 years old swedish man. I have lived little bit every where; (US, Spain, France and Sweden, I have seen how people liv and what they eat and how... 

Most people should live better if they cared more about themselves.

I hope this book will help some of you to live better!

/Martin Liss

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