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About the Book
The wrong way of teaching the social construction of life is practiced in Pakistani society. Happiness, success, positivity, sadness, failure, and negativity are not the entire life but part of life. Our desire to achieve success, happiness, and positivity pushes us closer to depression. Life is all about finding a balanced approach to handle happiness, success, positivity, sadness, failure, and negativity.
About the Author
Dr. Arslan Akhtar Ali is a highly respected clinical psychologist, researcher, and founder of Psychology Experts, an innovative mental health platform based in Islamabad. He holds a PhD in Clinical Psychology.
Dr. Arslan’s work is deeply shaped by his own lived experience of Bipolar Affective Disorder, which he overcame after years of struggle. This journey has made him a compassionate, insightful, and transformative therapist. His clinical expertise spans mood and anxiety disorders, OCD, trauma, relationship issues, and psychosomatic conditions. He employs a unique blend of evidence-based therapies, lifestyle psychology, and culturally grounded interventions.
His mission is to break the stigma around mental illness and make psychological care more accessible, human, and healing.