Email the Author
You can use this page to email Michelle Margaret Fajkus about Be Free.
About the Book
Are you intrigued by yoga, meditation and mindfulness practices but don’t know how to get started? If you can breathe, you can do yoga. And mindfulness is available to all of us. Our undivided attention is the most valuable thing we can offer to ourselves and others. Spiritual practice is a way of remembering what a precious gift it is to be alive and conscious. Everyone deserves and needs it, but because our lives are so hectic and full of distractions, many of us are usually living in a state of mindlessness. Read this short, practical guide and be inspired to begin!
About the Author
Michelle Margaret Fajkus is an open book with an open heart. She is the author of a memoir, a chakra guide, and a guidebook of healing practices for body, mind, heart, and shadow. She is the founder of Yoga Freedom and a retreat leader at Villa Sumaya. She lives with her family on Lake Atitlán in Guatemala.