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About the Book
Healing Through Gluten-Free Eating" is a comprehensive guide to how eating a gluten-free diet can lead to significant improvements in health. The author provides readers with a detailed analysis of the effects of gluten on the body, and examines the different types of gluten-free foods and their nutritional value. The book includes a list of recipes , nutritional guidance and health tips so that readers can balance their food intake and achieve overall well-being.Healing Through Gluten-Free Eating is not only a practical guide for those suffering from gluten intolerance, but also a valuable guide for everyone. who strives for a healthy lifestyle.
About the Author
Alexey Sabadir was born in 1978 in the city of Snezhnoye (Donetsk region, now the Donetsk People's Republic). In the period from 2013 to 2018, he collaborated as the author of humorous couplets on the Russia 1 channel. He writes lyrics for songs, children's fairy tales in verse, ditties, adaptations of famous fairy tales in verse (such as The Scarlet Flower, Cinderella, Kolobok, etc.), there are His repertoire includes detective stories, a book about vampires, large editions of books about different diets, the benefits and harms of sugar and salt, and he writes humor. Thousands of readers have already become acquainted with his wonderful works.