Fundamental Nutrition & Sports (اسس التغذية السليمة مع الرياضة)
Fundamental Nutrition & Sports (اسس التغذية السليمة مع الرياضة)
About the Book
"[Fundamental Nutrition & Sports]''
كتاب أسس التغذية مع الرياضة هو دليلك للمبتدئين لتحسين الأداء من خلال علوم التغذية والرياضة. إنه يتعمق في أساسيات تغذية جسمك لتحقيق النجاح، ويغطي المغذيات الكبيرة والمغذيات الدقيقة واستراتيجيات الترطيب الضرورية للرياضيين والأفراد النشطين. هذا الكتاب المليء بالنصائح العملية والرؤى القائمة على الأدلة، يزودك بالمعرفة اللازمة لتعزيز القدرة على التحمل والقوة والتعافي. سواء كنت رياضيًا تنافسيًا أو متحمسًا للياقة البدنية، اكتشف كيفية تخصيص نظامك الغذائي وممارسة التمارين الرياضية لتحقيق أعلى مستوى من الأداء والصحة العامة. حقق أهداف اللياقة البدنية الخاصة بك بتوجيهات مدعومة بالعلم وأطلق العنان لإمكاناتك الرياضية الكاملة. كل هذا بمعلومات بسيطة ومختصرة للمبتدئين.
About the Author
Table of Contents
The Leanpub 60 Day 100% Happiness Guarantee
Within 60 days of purchase you can get a 100% refund on any Leanpub purchase, in two clicks.
Now, this is technically risky for us, since you'll have the book or course files either way. But we're so confident in our products and services, and in our authors and readers, that we're happy to offer a full money back guarantee for everything we sell.
You can only find out how good something is by trying it, and because of our 100% money back guarantee there's literally no risk to do so!
So, there's no reason not to click the Add to Cart button, is there?
See full terms...
Earn $8 on a $10 Purchase, and $16 on a $20 Purchase
We pay 80% royalties on purchases of $7.99 or more, and 80% royalties minus a 50 cent flat fee on purchases between $0.99 and $7.98. You earn $8 on a $10 sale, and $16 on a $20 sale. So, if we sell 5000 non-refunded copies of your book for $20, you'll earn $80,000.
(Yes, some authors have already earned much more than that on Leanpub.)
In fact, authors have earnedover $13 millionwriting, publishing and selling on Leanpub.
Learn more about writing on Leanpub
Free Updates. DRM Free.
If you buy a Leanpub book, you get free updates for as long as the author updates the book! Many authors use Leanpub to publish their books in-progress, while they are writing them. All readers get free updates, regardless of when they bought the book or how much they paid (including free).
Most Leanpub books are available in PDF (for computers) and EPUB (for phones, tablets and Kindle). The formats that a book includes are shown at the top right corner of this page.
Finally, Leanpub books don't have any DRM copy-protection nonsense, so you can easily read them on any supported device.
Learn more about Leanpub's ebook formats and where to read them
