Email the Author
You can use this page to email Gem Hill about Building a relationship with yourself.
About the Book
This book covers everything to do with building a relationship with yourself. Because self care, really, requires a connection with yourself. It requires vulnerability and spending time with yourself. Then you can really learn what you need and want, and what your patterns are.
About the Author
Hi, I'm Gem (they/them), and I'm the founder of SelfCare Backpack, a company focused on self care for people in tech.
A person-centred therapist in training, I do self care coaching, talks, and workshops focusing on mental health and self care for folks in tech.
I'm an international speaker and facilitator, with experience in virtual and in person events (both talks and workshops). I can cover subjects like general self care, talking about mental health and reaching out for help, journaling, and more.
When I'm not doing all that, I'm baking, cross stitching, or watching films.