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About the Book

On my journey to health I have healed myself of many things. Acne, joint pain and digestion problems just to name a few. I was able to heal myself because I changed my beliefs and thoughts about food and nutrition and I stopped believeing the myths out there industries try to feed us.There is no industry with more mixed messages and false information than the health and wellness world. I am a university trained Certified Nutritional Practitioner, and I am tired of seeing false information and dangerous health myths being spread so I decided to write an ebook in hopes to help educate people to take control of their health and their lives. This is my ebook on the top health myths I had to recognize and correct before reaching optimal health, please enjoy.

About the Author

Derek

My name is Derek and I am a plant based Certified Nutritional Practitioner. With a focus on performance based nutrition, I help others reach their fitness and lifestyle goals through whole plant based foods.

Combining customized protocols and exercise plans with my motivating and creative coaching style, I give my clients the edge to unlock their inner strength and power! I have shared my knowledge with many individuals and athletes aspiring to free up energy and perform at their best through one on one nutritional coaching.

I am here to empower people to make confident choices when it comes to transforming their health and lives. My goal is to help support and assist those who want to make long lasting, healthy changes that create a life of vibrancy through natural, whole foods nutrition!