Deb’s Journey to Healing
 |
Today, Deb’s 3 lung nodules are stable, and from time to time, the nodules shrink. She’s had no new lung nodule growths in 2 1/2 years, and the original site of cancer in her leg has been clear for almost 6 years. |
The 6-Pillar Lifestyle Medicine Approach
85% of the time, Deb follows a targeted 6-Pillar Lifestyle Medicine plan:
- Promoting balanced nutrition
- Targeted supplementation
- Reduced stress
- Restorative sleep
- Limited use of risky substances
- Exercise/movement
- Positive social connections
Deb has discovered a way to live in balance — one that has had a powerful effect on her cancer journey. 15% of the time, she saves risky substances like alcohol, sugar, or processed foods for times of celebration with family and friends, making these moments joyful exceptions rather than daily habits. 85% of the time, she focuses on healthy cooking, accountability through pH testing, and a 6-Pillar Lifestyle Medicine routine that supports her body’s natural defenses and targeted anti-cancer supplements.
|
Deb is excited and encouraged to share her knowledge with those who need it. |
Creating ReachVitality
Deb’s has combined her learnings from preeminent homeopaths, naturopaths, research, and certification in Lifestyle Medicine from Harvard Medical School Executive Education, to create the ReachVitality 6-Pillar Lifestyle Medicine Program. Her goal is to empower people facing cancer—or seeking to prevent it—by providing the knowledge and tools they need to take control of their health, and reach vitality.