The Art of Giving Yourself Pause for Thought

Federico Gobbo

Table of Contents

The Art of Giving Yourself Pause for Thought

1. Reframing our concept of time
- Time, from enemy to ally
- Acknowledgements
2. Sympathetic and parasympathetic
3. Finding your style
- The Time-Work-People Game
- The Everyday Sheet
4. Good and bad interruptions
5. Pauses give you the rhythm
6. Continuous evaluation
- Go offline
7. Putting all together
- Your Golden Book of Dreams
8. Meetings can be fun
9. A drop in the bucket

The Art of Giving Yourself Pause for Thought/4. Good and bad interruptions

4. Good and bad interruptions

Up next

5. Pauses give you the rhythm

In this chapter

4. Good and bad interruptions