1 Introduction

“Impossible is just a big word thrown around by small men who find it easier to live in the world they’ve been given than to explore the power they have to change it. Impossible is not a fact. It’s an opinion. Impossible is not a declaration. It’s a dare. Impossible is potential. Impossible is temporary. Impossible is nothing.”

  • Muhammad Ali

Is there something you’d like to do that feels impossible?
Do other people tell you it’s impossible?
Is that what you tell yourself?

Whether it’s losing weight, making a lot of money, writing a book, or a truly big ambition, there are probably quite a few things in your life that feel like impossible dreams. And as long as you feel that way about them, you can be sure they’re never going to happen.

In this book I’ll tell you how I achieved the impossible. And how, if you’re willing to adopt a very simple practice that takes just eleven minutes a day, you can too.