How to Work on Oneself

How to Work on Oneself

Jens Oliver Meiert
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Table of Contents

How to Work on Oneself

  • Acknowledgments
  • Introduction
  • Dilemmas
  • Fundamentals
  • The 20 Paths
    • 1. Learn
    • 2. Read
    • 3. Listen
    • 4. Take Notes
    • 5. Pick Excellent Sources
    • 6. Pick Unassuming Sources
    • 7. Be Cautious Around Media
    • 8. Be Suspicious of Entertainment
    • 9. Ask Questions
    • 10. Ask Yourself Questions
    • 11. Brainstorm
    • 12. Make an Effort
    • 13. Be Diligent
    • 14. Develop Routines
    • 15. Improve Skills
    • 16. Use Tools
    • 17. Change the Point of View
    • 18. Cultivate a Reflex
    • 19. Focus on the Process
    • 20. Dial It Up
  • Alternatives
  • Emergency Exit
  • Afterword
  • Bibliography
  • Feedback
  • About the Author
    • The Problems With All the Good Things (2023)
    • Tara (2025)
    • 199 Love Haiku (2019)
    • 100 Things I Learned as an Everyday Adventurer (2013)
    • The Web Development Glossary 3K (2023)
  • About How to Work on Oneself
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