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Yoga Schmoga is a memoir/manifesto of restlessness and wakefulness.
Yoga Schmoga is a humorous way of saying Your Yoga. Your Dharma. Your truth, your path, your calling, your purpose in life. You’ve got to figure it out for yourself, but it is definitely somewhere out (or rather, in) there.
This memoir chronicles how yoga has affected my formation over the past twenty years, featuring stories and essays on career, mental health, dating and relationships and spirituality. The manifesto outlines the what, where, why and how of a spiritual practice centered around yoga and mindfulness.
Founder of Yoga Freedom , co-creator of EnlightenEd, retreat manager at Villa Sumaya and a columnist on elephant journal. Born and raised in Texas, she came of age in Austin, lived in San Francisco and London and has traveled to Canada, Mexico, Europe, India and Colombia. She now lives at Lake Atitlan in Guatemala with her soul mates.