About the Book
Yoga Schmoga is a memoir/manifesto of restlessness and wakefulness.
Yoga Schmoga is a humorous way of saying Your Yoga. Your Dharma. Your truth, your path, your calling, your purpose in life. You’ve got to figure it out for yourself, but it is definitely somewhere out (or rather, in) there.
This memoir chronicles how yoga has affected my formation over the past twenty years, featuring stories and essays on career, mental health, dating and relationships and spirituality. The manifesto outlines the what, where, why and how of a spiritual practice centered around yoga and mindfulness.
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Table of Contents
- Preface: A Note from Michelle
- Chapter 1: Roots
- Day Jobs
- Holy Shit
- She’s a Maniac
- Looking for Love
- The Requisite Chapter on Author’s Pilgrimage to India
- Guatever Works
- Precious Jade
- Afterword: How to Practice Yoga Schmoga
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