Therapy in Focus: What to Expect From CBT for Social Anxiety Disorder
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Completed on 2014-10-15
About the Book
- Chapter One: Getting Started
- Chapter Two: Learning About Social Anxiety Symptoms
- Chapter Three: Creating a Fear and Avoidance Hierarchy
- Chapter Four: Understanding the Causes of Social Anxiety
- Chapter Five: Negative Automatic Thoughts
- Chapter Six: Practicing Cognitive Restructuring
- Chapter Seven: In-Session Exposure
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