Books

Η φυσιολογία είναι το σημαντικότερο ζήτημα της κατάδυσης με άπνοια. Από την κατανόηση των μηχανισμών της εξαρτάται η ασφάλεια και η υγεία του ελεύθερου δύτη. Χρειάζεται επομένως μία συγκέντρωση των διαθέσιμων γνώσεων και μία εκλαΐκευση τους σε ένα μεγάλο σύγγραμμα το οποίο θα είναι διαθέσιμο σαν ολοκληρωμένο βιβλίο και κατανοητό από όλους.

Το βιβλίο αποτελεί έναν πραγματικό οδηγό – εγχειρίδιο εκμάθησης της τεχνικής της ελεύθερης κατάδυσης. Ο συγγραφέας χρησιμοποιεί την εμπειρία του στην εκπαίδευση περισσότερων από χιλίων ελεύθερων δυτών στην σχολή του τα τελευταία 15 χρόνια και περιγράφει βήμα προς βήμα τον τρόπο να κατακτήσει ένας ελεύθερος δύτης τα πρώτα 10 μέτρα βάθος. 

A small book for those who are new to fitness and want to get in shape

What does the fitness journey of someone who never worked out until they were 41 years old looks like? How did the pandemic provide a perfect storm to a middle aged couple to discover fitness and nutrition and take charge of their health? Among the myriad sources of information in this book we attempt to describe what worked for us and how.

Best Healing Food & Herbal Medicine From Nature For Faster Broken Bone Healing Plus Improve Bone Health Trilingual Version In English, Germany, and Chinese Mandarin Languange.

The Expert Curve is about how expertise is achieved. With a comprehensive look into the science behind expertise, talent, prodigies, and training, The Expert Curve lays out the current understanding of how people learn to operate at expert levels in their fields and gives you the best tools to achieve expertise yourself.

If you have ever wondered how the best strength athletes train, develop their psychological skills, and apply the lessons learned in the gym to life, look no further than Strength Speaks.

This book describes a data driven journey of clean eating and regular workouts that I undertook with my wife from being fat to fit. Like a salad, life may not be the most appealing lunch option but if you can keep finding the blueberries every now and again, it is both rewarding and fulfilling. Data science meets diet and exercise.

In my honest opinion, I believe running can be one of the most positive things someone can do for themselves, their families and even for the rest of the world. It can help you live an active and healthier life, spend time outside and help you detach from your current environment, work or whatever troubles you might be having.

You may be evaluating game development opportunities in the United Kingdom (UK) or planning to work remotely, receiving job offers from the UK, or wondering how much a game developer gets in the UK! This book is for you!

This essay collection explores the deeper questions of the game. “Football has a history of great expansion, but the coronavirus pandemic might now lead to a great reduction in the number of professional clubs.” Read more about “The Great Reduction”, published during the lockdown in April 2020. Further articles are in progress.

With BEST GOLF TIP - EVER! you will learn how: to be loose, free, and uninhibited with your golf swing; to be oblivious to outside influences; to banish mental preconceptions (which inhibit physical actions from pre-shot routine, to address, through follow-through). As a bonus, BEST GOLF TIP - EVER! includes an abundance of timely GOLF POINTERS.

享受競速直排輪的快感吧！