Ilana Kendal is a psychotherapist, occupational therapist, teacher, and author. As an international lecturer and gifted story teller, Ilana mines Jewish wisdom for its relevance to our personal paths and struggles. Her writing can be found on aish.com, chabad.org and kveller.com and in her weekly email, where she reveals profound messages through everyday experiences. In her psychotherapy and occupational therapy practice, she works with individuals through life transitions, mood disorders, and eating disorders. Ilana is passionate about creating environments of empowerment and fostering personal growth. She lives in Toronto with her family.