Meet Your Center
$7.99
Minimum price
$29.99
Suggested price

EMBARGO!

Journalists and bloggers: please do not publish anything about this until the embargo is lifted!

Please contact the author for more information about when this is.

Meet Your Center

A guide to a healthy, balanced centered life

About the Book

This book is a practical workbook meant to help people who have lost touch and turned to mind altering substances to cope with everyday reality. Meet Your Center helps to understand the relationship between reality and addiction so that you can live a spiritual life that is in full harmony with your physical life. This book will help you overcome addiction so that you can live in peace with your past and manifest a future in which you are more in control.

Meet Your Center is a starting point to living a healthy, balanced, centered life. This book holds key practices to help rediscover YOUR story and move forward so that one can avoid getting stuck in the hardships of life.

About the Author

Manar Azreik
Manar Azreik

Manar Azreik, began her spiritual awakening inspired by the relationship between the body and rhythms through drumming, meditation, and years of Martial Arts. She studied Judo for over twenty five years. Manar was the first Arab Israeli national Judo champion. She held that title for 7 years in a row.

In 2004 she became a Waldorf teacher which is a unique discipline based on a whole child education and the concept that human beings consist of body, soul and spirit. Through her four years in the Waldorf Teaching Training and class room experiences Manar realized that there is oneness that is connecting everything.

Manar comes from an Arab family and has danced to Middle Eastern music and western music since she was a small child. She followed her Love to spiritual dance and realized through dance that the beat of a song can penetrate the soul, creating beautiful rhythms of body movements. Integrating all her work to Movement Spirit Rhythm and Soul attracted her to the Sound, Voice and Music Healing program in San Francisco.

Manar is currently a facilitator and a counselor for individuals and groups. She facilitates the practice of Trust utilizing her gifts through powerful transmission of synchronized magic with drumming, voice and soul dancing in Northern CA

Table of Contents

  • 1 Outline:
  • 2 Why Meet Your Center book?
  • 3 Introduction
  • 4 Affirmation:
  • 5 Breath practices:
  • 6 Share 10 things that are around you at this moment
  • 7 Body Practices
  • 8 Soul Practices
  • 9 What to do
  • 10 Food for your wellbeing
  • 11 Center Body:
  • 12 Emotional Body:

The Leanpub 60 Day 100% Happiness Guarantee

Within 60 days of purchase you can get a 100% refund on any Leanpub purchase, in two clicks.

Now, this is technically risky for us, since you'll have the book or course files either way. But we're so confident in our products and services, and in our authors and readers, that we're happy to offer a full money back guarantee for everything we sell.

You can only find out how good something is by trying it, and because of our 100% money back guarantee there's literally no risk to do so!

So, there's no reason not to click the Add to Cart button, is there?

See full terms...

Earn $8 on a $10 Purchase, and $16 on a $20 Purchase

We pay 80% royalties on purchases of $7.99 or more, and 80% royalties minus a 50 cent flat fee on purchases between $0.99 and $7.98. You earn $8 on a $10 sale, and $16 on a $20 sale. So, if we sell 5000 non-refunded copies of your book for $20, you'll earn $80,000.

(Yes, some authors have already earned much more than that on Leanpub.)

In fact, authors have earnedover $14 millionwriting, publishing and selling on Leanpub.

Learn more about writing on Leanpub

Free Updates. DRM Free.

If you buy a Leanpub book, you get free updates for as long as the author updates the book! Many authors use Leanpub to publish their books in-progress, while they are writing them. All readers get free updates, regardless of when they bought the book or how much they paid (including free).

Most Leanpub books are available in PDF (for computers) and EPUB (for phones, tablets and Kindle). The formats that a book includes are shown at the top right corner of this page.

Finally, Leanpub books don't have any DRM copy-protection nonsense, so you can easily read them on any supported device.

Learn more about Leanpub's ebook formats and where to read them

Write and Publish on Leanpub

You can use Leanpub to easily write, publish and sell in-progress and completed ebooks and online courses!

Leanpub is a powerful platform for serious authors, combining a simple, elegant writing and publishing workflow with a store focused on selling in-progress ebooks.

Leanpub is a magical typewriter for authors: just write in plain text, and to publish your ebook, just click a button. (Or, if you are producing your ebook your own way, you can even upload your own PDF and/or EPUB files and then publish with one click!) It really is that easy.

Learn more about writing on Leanpub